Friday, 29 August 2014

Lex Weinstein X 3 little spirals



Our happily & beautifully decorated succulents at Lex Weinstein's creative space.



アメリカのトップブロガーレックス ウェインステイン
ここバイロンベイでクリエイトした素敵な空間、
私たちのサキュラント達もハッピーです。

イギリスのアート雑誌 マジェスティック ディソーダーにフィーチャーして頂きました。













Styling by Lex Weinstein

Photos by Carly Brown

Wednesday, 2 July 2014

Chia pudding with super topping


No need blender, food processor, dehydrator, or any of those special rawfood tools to make this. Perfect easy, quick, simple and full of goodness snack ever!

I think chia pudding is a one of the most popular superfood snack this days.

Chia is high in fibre, protein, vitamin B and plant based omega which helps lower cholesterol also  the protein in chia is essential to build up a strong immune system, for cell regeneration which helps healthy muscles, hair, skin and nails. 

Beautiful skin, strong immune system, healthy digestive system, and makes yummy easy yet powerful snacks. It is a perfect superfood to have in your daily diet.







Get your ingredients 


1 cup Chia seeds
2 cups Almondmilk or Ricemilk
1 cup Coconut cream
1 teaspoon Pure vanilla extract
2 tablespoons Sultanas, Goji berries & chopped dried figs

2 teaspoons Cinnamon & Mesquite powder

*Goes well with any fresh or frozen fruit. 


Let's soak


Mix chia seeds, almond milk, coconut milk and vanilla in a glass jar and stir really well, add sultanas, goji, figs in leave it on the kitchen counter overnight (During the warmer season we keep it in the fridge overnight)

When its ready mix cinnamon & mesquite powder in adjust the thick ness with almond milk also you could add Maple or stevia as sweetener.

Serving  

We love using Buckinis deluxe ( by Loving earth) as topping. It's got everything in it, so easy to use and make any of your dishes even more special and yummier!





Otherwise simply add some nuts, fruit, raw chocolate cream...etc 

It makes delicious quick cake by putting some on the gluten free bread (by Sol bread) or buckwheat pancakes with a few pice of fresh fruit!







Our kids love this for their afternoon tea at the beach & skate park so do we, it's our favourite snack for after surf ♡ simply just pack the pudding and topping mix in the glass container, we often add some boost powder (by Sixsense organic) to take our snack to next level!  


ENJOY!



Sunday, 2 February 2014

Super easy RAW chocolate fudge!


Here is an amazingly easy and simple raw chocolate recipe.

If you are craving sweets, breastfeeding / busy mama or just purely sweet lovers, make them lots and store in your fridge! So many more benefits than eating normal chocolate and also guilt free ;) 

Use organic ingredients as much as possible, make them with lots of self love. 

甘いものが我慢できない、チョコレート依存症、授乳中、お疲れなママ、そしてただ単にスイーツラバーな人々 簡単に作れるこのローチョコレートを作り置きして冷蔵庫に保管しておくと、『どうしても甘いものが食べたい』と言う時や、とっさのゲストなどにとっても役立ちます。
メインストリームの砂糖、乳製品、保存料など、たくさんの不要なものが入ったチョコレートを食べるよりも是非このクリーンなで ミネラルたっぷりなチョコレートにシフトして行ってみて下さい。

出来る限りオーガニック、添加物の入っていない材料を選ぶのがベスト。自分自身へのご褒美に!

Enjoy!

Original recipe from RAW GURU


Ingredients


1/2cup Melted coconut oil1/2cup Soaked pitted dates (I used sultanas& apricots)1/4cup Raw cacao powder1/4cup Chopped almonds1/4cup Chopped walnuts2tbsp Shredded coconutOptions*1tsp Pure vanilla extract1tsp Cinnamon powderHandful Goji berries1tbsp Hemp nuts


材料


1/2cup ココナッツオイル (溶けた状態)
1/2cup 水に漬けておいたデイツ 
(私はソルタナと、アプリコットを使います)
1/4cup カカオパウダー
1/4cup 刻んだアーモンド
1/4cup 刻んだくるみ
2tbsp ココナッツファイン

*オプション*
小さじ1 ピュアバニラエクストラクト
(天然バニラエッセンス)
小さじ1シナモンパウダー
一握り ゴージーベリー
大さじ1 ヘンプナッツ

Methods

1) Place the melted coconut oil, dates and cacao into the food processor or blender and process until smooth.

溶けた状態のココナッツオイル、デイツ、カカオをフードプロセッサー、もしくはブレンダーに入れ、スムーズになるまでブレンドする。

2) Stir in the remainder of the ingredients, place the mixture into a baking sheet lined loaf pan and into the freezer it goes for about thirty minutes.


残りの材料を木べらやスプーンで混ぜ合わせ、クッキングシートをひいたオーブン皿などの容器に流し込み、冷凍庫で30分間冷やす。


3) Slice into small squares and store in the fridge.


お好みのサイズにナイフでカットし、密閉容器もしくはジップロックなどにいれ、冷蔵庫で保管。



   




Friday, 10 January 2014

Recent creations - Order your custom piece ♡

Upcycled herb tins with apron  

Let's plant some herbs for your kitchen.



*All tins are collected at local health food stores or saved by generous Byron locals ;)

*Tins have got a few small holes on the bottom for better drainage

*Comes with your choice of the apron, each one of them is hand-stamped and hand-sew on a piece of recycled fabric.

*Colour choices of tins: Cream, Baby Blue, Rustic Orange or Sky Blue.
Size:    cm x cm diameter normal coconut milk can size.  

$20ea 

For wedding or party hire $10ea with wedding aprons on.

Crochet vases in Macrame 

For fresh or dry flowers



Get some natural boost by having some fresh flowers around in your life... or if you are too busy to do that, get some native seed pods and branches from the street and drop a few drops of essential oils on them♡

*All beautiful glasses "Sake bottles" are collected from local Japanese restaurants.

*Crochet & Macrame are both made with 100% cotton.

*Colour choices of bottles: Clear, Green or Frost.

$35ea 

For wedding or party hire $12ea






Crochet vases in Macrame - Mini



Just need a few shells from the beach, some crystals from the forest and these crochet mini vases to make your little space very special!

*All beautiful glasses "Sake bottles" are collect from local Japanese restaurants.

* All shapes and sizes are random between 12cm-16cm tall                                            

                          $20ea with love lace or crochet dress  $30ea in macrame hanger                                                                            

                                                             For wedding or party hire 10 bottles for $80 or with macrame 



Succulent arrangement



In the vintage cups and bowls from $35ea
To hire from $12ea





In the recycled bio plastic cup with local palm basket $35ea
To hire from $12ea




In the upcycled tin with custome apron $35ea
To hire $12ea




 Our succulent arts, upcycled tins and vases are NOW AVAILABLE FOR ORDER!

Order or inquire by email or please go to our online shop 





We will custom make in any size and style for your needs. It's a fantastic easy care living gift, yet very unique and stylish as a present for birthdays, welcoming new babies, housewarming and wedding ...or just a  beautiful addition to your sweet home, shop or office space. 

Find us on Facebook : 3littlespirals
                     Instagram : 3littlespairals




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